Ozone Therapy Contraindications
Methods of Administering Medical Ozone
Rectal O3/O2 Insuflation
The Use of Ozone in Dentistry
Ozone Therapy in Surgery
1. WHITENS TEETH
There is no need for chemical teeth whitening strips when ozonated oil pulling works just as well! The ozonated oil possesses natural antibiotic and antiviral properties that brighten and cleans teeth, keeping them pearly white. Try it for two weeks and you’ll see what I mean, or just take a look at Gwyneth Paltrow’s smile. She is known to follow the practice each morning.
2. INCREASES ENERGY
When our immune system is put to work in clearing out toxic waste from our body, it drains our energy levels. Removing the noxious culprits in the first instance by ozonated oil pulling lowers the amount of work our body has to do to function, which leaves us feeling a whole lot better.
3. DETOXES THE BODY
Germs in the body are much like poison causing inflammation and leading to disease and illness in turn. The gateway to the body for such contamination is the mouth. Therefore, in removing the toxins at the source before they get a chance to spread, the body undergoes a complete detox.
4. AIDS HORMONAL CHANGES
Without having to compete with foreign substances, hormones can behave as they should, functioning to their best ability without being thrown off balance.
5. REDUCES HEADACHES
When the body is under toxic stress, headaches and migraines occur. It is nature’s way of asking for some time out to recover. By eliminating bacteria from the body via ozonated oil pulling, headaches can be avoided.
6. KEEPS THE SKIN CLEAR
The benefits even extend to your skin! Removing toxins from the body that would otherwise make it into the bloodstream means the skin has a chance to shine. Rashes and skin issues often reduce dramatically, or even clear up completely, when ozonated oil pulling.
7. PROMOTES ORAL HYGIENE
Ozonated oil pulling is highly effective at reducing tooth cavities and at eradicating bad breath. Removing the Streptococcus mutant bacteria (an important player in tooth decay) as well as other microorganisms, ozonated oil pulling is great for oral health. It also helps with plaque-induced gingivitis.
When you start ozonated oil pulling, you might experience some of the positive effects immediately, or it may take a few days or even weeks. It will very much depend on the state of your health to begin with, and how compromised your immune system is.
Oil Pulling Instructions
- Put 1-2 teaspoons of ozonated oil into the mouth. The oil traditionally used in oil pulling is ozonated coconut oil. It is also possible to do oil pulling with ozonated olive oil. Whichever oil you choose, place 1-2 teaspoons in the mouth.
- Swish for 20 minutes. Apparently the timing is key, according to Dr. Bruce Fife, author of Oil Pulling Therapy, as this is long enough to break through plaque and bacteria but not long enough that the body starts re-absorbing the toxins and bacteria. The ozonated oil will get thicker and milky as it mixed with saliva during this time and it should be creamy-white when spit out. It will also double in volume during this time due to saliva.
- Spit oil into the trash can. The oil may thicken and clog pipes. Do not swallow the oil as it is hopefully full of bacteria, toxins and pus that are now not in the mouth!
- Rinse well with warm water. Warm water seems to clean the mouth better. We recommend you to rinse a few times with warm water to get any remaining oil out of my mouth. Some sources recommend swishing with warm salt water.
- Brush well!
Grapes, including its leaves and sap, have been traditionally used throughout Europe for thousands of years to treat numerous conditions.
Grape seed extract, also called grape seed oil, is usually made from the seeds of red grapes used for wine. This oil has been shown to have many benefits for one’s health, including the face, skin and hair.
Grape seed oil was once the well-kept secret of many traditional cosmetic repertoires. It's an easily absorbed, gentle oil that is light on the skin. Known in the cosmetics industry as a carrier oil, grape seed oil facilitates a wide array of commercially available creams and lotions. While you may have no qualms about paying for high-priced cosmetics, you could easily apply the lotion directly from the bottle to enjoy its soothing benefits.
Grapeseed ozonated oil can be used to treat and prevent symptoms associated with aging, such as wrinkles and loose skin. Not only does it help by moisturizing your skin, but its anti-oxidant properties destroy free radicals that degrade collagen production, a substance important for youthful skin.
Simply apply to the face before bedtime and allow to soak in. Make sure to keep oil away from your eyes. Applying the oil after a hot bath will help it soak in more. Consistent use will bring much more noticeable results.
Although it’s not sufficient to replace sunblock entirely, especially during intense sun, grapeseed ozonated oil has been shown to have some resistance to ultraviolet radiation. Furthermore, the vitamin E contained within the oil prevents skin inflammation that results from sunburn.
Because of it being an oil, it will have sufficient water resistance, making it great for water activities. However, grapeseed ozonated oil tends to absorb in the skin rather quickly, so it may need to be applied frequently to be used as an effective sunblock. Again, remember to use regular sunblock as well.
This trick is especially useful if you get dry skin during the winter, or any time of the year. Climate plays a part as well. However, grapeseed ozonated oil will rapidly heal any dry skin that you may have.
On top of containing healthy essential oils that keep skin hydrated, vitamin E and antioxidants further prevent skin from drying out. Better yet, grapeseed ozonated oil will not clog your skin pores, unlike other moisturizers, so acne and unwanted pimples won’t be a problem.
Severely dry skin may require copious amounts of the oil. It could also be made into a paste, allowing larger doses on the skin at one time.
Not only does grapeseed ozonated oil not cause acne, but it can prevent it too, due to its excellent anti-inflammatory and anti-microbial properties. Another mechanism of how it works is by replacing sebum, a substance naturally produced by the skin to prevent dehydration, is effectively replaced by the grapeseed ozonated oil.
It’s this sebum that feeds acne-causing bacterial. Grapeseed ozonated oil kills the bacteria by replacing the sebum, effectively starving it of food. Any painful pimples or other skin rashes will be soothed by the oil’s anti-inflammatory properties.
Bags under the eyes aren’t reserved for just the elderly, but can be found in just about every age group from 20 and up. A rough lifestyle, such as stress and poor sleep, can add to the mess as well.
Fortunately, applying grapeseed ozonated oil on any eye bags you may have will help alleviate their presence. Also, it can improve lines around the eyes as well.
Although some have reported improvement with dark circles, it may or may not heal your dark circles, due to them having a very different cause.
Stretch marks result from the break down of the dermis, the thickest part of the skin. Sudden growth spurts, such as puberty and pregnancy, cause this. Applying grapeseed oznated oil to the marks will reduce their presence to a degree, especially if you apply frequently.
Applying the oil before a pregnancy will prevent and treat stretch marks even more. You could also apply grapeseed oznated oil to a warm or hot bath, allowing the oil to slowly soak all over.
Pre Shave Oil
Grapeseed ozonated oil makes an excellent pre-shave solution. It will greatly decrease the chance of razor burns during a shave by lubricating the surface between the hair and the razor, effectively preventing the blade from grabbing and pulling.
Any little irritation that does result from the shave will easily be repaired by the oil’s amazing anti-oxidant, moisturizing and collagen-building properties. To make an even more effective grape seed pre-shave oil, heat up oil and add beneficial herbs, then strain them out.
Due to the excellent properties of grapeseed ozonated oil, it makes an excellent substitute for hair conditioner. What’s nice about using grapeseed ozonated oil as a hair conditioner compared to other oils, such as coconut and olive oil, is that it won’t leave your hair feeling greasy and oily.
That fact that it’s odorless is also nice. Overall, it will treat dry hair, split ends and other annoying hair problems you may encounter. Start with a little at first and work your way up. The length of time the oil has to soak is an important factor as well.
Coconut ozonated oil is famous throughout the world not only as an edible oil and hair tonic but also as an excellent massage oil and a moisturizer for the skin. In the tropical parts of the world where coconuts are readily available and used in many ways, natives use coconut oil for skin, as they believe that it protects from the sun’s harmful rays. So this natural oil, without any chemical or additives, can protect the skin in the hottest and sunniest places on earth better than the processed and artificial sun creams.
The best aspect of coconut ozonated oil that makes it so beneficial for skin is that it does not become rancid. When you apply it on the skin, it can work for a longer time, unlike many other ozonated oils, without getting rancid. Due to these various beneficial properties of coconut ozonated oil, it is used as an important ingredient in several skin care creams.
Benefits Of Coconut Oil For Skin Care
Coconut oil can be used for skin care in the following ways:
Cracks in our lips can be a source of worry, discomfort, and embarrassment. Applying chemical gel to the lips can make you consume some of the gel even though it is toxic. Some types of gels are edible, but you still don’t want to eat those chemicals. Coconut oil comes as an ideal alternative in such cases. It acts quickly and even if it goes in your stomach, it will only give you additional benefits!
Coconut ozonated oil is a great skin softener and helps you do away with dry and hard skin conditions. Simply take some coconut ozonated oil on your palms, rub your palms against each other once or twice and then on your face, hands or wherever you want to see the moisturizing effect.
Coconut ozonated oil is also good for hardened and cracked feet, which may happen due to excessive cold or strenuous work that requires standing. The cracks in your feet will not vanish, but your feet will become softer within days if you apply coconut ozonated oil to the affected area.
As an exfoliant, including coconut ozonated oil with other exfoliating or grainy materials like salt and sugar, can vastly improve the effects. You will successfully be able to scrape off excess dead skin and clean out the substances that have blocked the pores without leaving the skin feeling irritated. The natural soothing nature of the oil combines with the grainy, exfoliating material perfectly, and leaves your skin with an even color, closed pores, and a soft texture.
Coconut ozonated oil can also be used as a makeup remover. This is not common, but women around the world have begun using it for removing their makeup, without worrying about the harsh chemicals of other removers getting into delicate or sensitive areas.
It is claimed that coconut ozonated oil is good for several skin disorders such as acne, psoriasis, and eczema. Several readers have reported this benefit. However, scientific research is ongoing in order to prove or deny these claims. Much of the research speaks of its protein content since the replacement of sick or dying cells that can occur with various skin disorders are quickly replaced by new, healthy cells. In this way, coconut ozonated oil not only treats the infection by battling the microbial bodies, they also heal the damage or the visible marks of that skin disorder; it is a two-in-one solution!