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Olive oil has been used since ancient times as a moisturizer for skin and hair. These days, however, coconut oil has been getting all the beauty world and wellness buzz. From haircare to lip balm to coconut pulling – a dental health trend where you swish oil in your mouth for anywhere from 5 to 20 minutes – coconut oil seems like it can do it all. But which is better for skin care? While they both deliver a boost of moisture and a smooth, silky sheen, there are some key differences between these two hydrating natural oils. We’ll compare...

Tongues are an essential muscle. They help people speak and chew and taste food. However, sometimes a tongue’s appearance can change. They can develop bumps, change colour, or become hairy in appearance. A healthy tongue is usually pink, and papillae, which are minuscule bumps, cover the surface. In this article, we discuss conditions that may change the appearance of a tongue and how to prevent them.  Why is my tongue white? Sometimes, the papillae on your tongue can become enlarged and swollen. Swelling of the papillae makes it easier for bacteria, dead cells and debris to get lodged between them,...

Onychoschizia, commonly known as nail splitting but also known as onychoschisis or lamellar dystrophy, is a condition that causes horizontal splits within the nail plate. Nail splitting is often seen together with onychorrhexis – long-wise (longitudinal) splitting or ridging of the nail plate – and these 2 diseases together are called “brittle nail syndrome.” Causes of Brittle Nail Syndrome Frequent wetting and drying of the hands is the most common cause of nail splitting, so this condition is, therefore, common among house cleaners, nurses, and hairdressers. Nail splitting may also be caused by nail cosmetics (hardeners, polish, polish removers/solvents), nail...

Milia appears as tiny white or yellowish-white papules on the cheeks, nose or other parts of the skin although commonly seen in infants, milia can develop in teenagers and adults as well. Mostly attributed to the buildup of oil in your skin, milia can also be a sign of an underlying medical condition. The good news is there are several treatment options you can try to get rid of milia and prevent them from developing further. To know more, scroll down to read the article. What Is A Milium Cyst? A milium cyst is a small white or yellow bump...