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BENEFITS OF OZONATED COCONUT OIL FACE MASK Ozonated coconut oil is light in texture and deeply absorbed by the skin pores without leaving any greasy residue. The saturated fats present in coconut oil acts as a great moisturizer for all types of skin and heals dry skin and prevents moisture loss of skin. It is a great exfoliator as it removes dead skin cells and dirt while making skin soft and hydrated. The antibacterial properties i.e Caprylic acid of coconut oil protect the skin from microbes and reduce the risk of bacterial infections worsening acne. It helps to treat and...

The process of applying makeup is almost therapeutic. But when it comes to removing it at night before bed, we all wish it would just magically disappear. But, just like how the application requires proper time and attention, the process of removing makeup — so the skin can repair itself at night — is equally important. Many makeup removers are filled with chemicals, but there are many natural alternatives available too. There is no need to mix too many things and make your makeup remover, as it can be simply done with particular oils that work wonders, while also nourishing...

Perineal massage is a method of preparing the outlet of the birth passage for the stretching and pressure sensations during the birth of your baby. BENEFITS OF PERINEAL MASSAGE The benefits of this ancient practice have been studied by researchers, and there is now strong scientific evidence indicating that when done regularly in the last 3 to 4 weeks of pregnancy, perineal massage increases your chance of delivering a baby vaginally without damaging your perineum, which results in a decreased chance of tearing and episiotomy. Perineal tears and surgical cuts (episiotomies) require stitching, which can lengthen recovery time after delivery...

WHAT IS FOLLICULITIS? Folliculitis means an inflammation or infection of the hair follicles of the skin. Most of the skin is covered with tiny hairs which grow out of hair follicles. In folliculitis, many hair follicles in one area of the skin are affected. Folliculitis typically occurs in areas of irritation, such as sites of shaving, skin friction, or rubbing from clothes. In most cases of folliculitis, the inflamed follicles are infected with bacteria, especially with Staphylococcus organisms, that normally live on the skin. The most common factors that contribute to the development of folliculitis include: Irritation from shaving; Friction...